Stress free Stop overthinking Release emotions Decision clarity A winner's mindset A quiet mind Recenter in 15 minutes
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Breathwork that just works. Relieve stress, quiet your mind, & improve your life
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Guaranteed results — or it’s free
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Hundreds of five star reviews
Here's exactly what these breathwork classes might do for you:
- Quiet your mind feel more grounded in your body
- Feel an overwhelming sense of gratitude and clarity
- Be more confident, calm, & authentic in social situations
- Make you feel less “in your head” generally
- Give you clearer answers in big decision making
- Relieve stress, anxiety, heartbreak, loss, and depression
- Prepare you for podcasts, interviews, and speaking gigs
- Have reliable stress coping mechanisms & prevent burnout
- Release the “emotional gunk” that builds in you
- Make you less reactive in difficult situations
- Develop a strange need to tell everyone you love that you love them
The Breath Works actually works.
Try it risk free.
Let me explain The Breath Works for a moment. It just works. Like actually works. It reduces stress. It gives clarity. It improves well-being. I use it. My friends, family, and the people I love use it daily for a better quality of life.
And if you're like me, you’ve read the self-help books, you’ve done the wellness practices, and you've maybe even tried other breathwork before. And they've been helpful, but The Breath Works is just different.
All I can say is just try it.
So it's simple. Try The Breath Works, and if it doesn’t unquestionably help you, you won't pay a penny. In the meantime, the team and I will do everything possible to make sure you have a powerful, meaningful experience. Thank you — I sincerely hope you love it.
Founder, The Breath Works
What’s inside?
These are not your average reviews.
Why and how does this work?
We'll use a particular breathing pattern—two deep breaths in, one breath out—to get deep emotional, mental, and physical transformation.
But honestly, we care less about the mechanism of how it works and more about the fact that it simply works. But if you’re curious, here’s our best understanding of how:
Breathing in this way is thought to lower CO₂ levels and alter oxygen balance. The breathing activates the limbic system—the emotional processing core—while quieting the Default Mode Network, a brain network involved in self-critical thinking, rumination, and emotional suppression. This combined effect allows stored emotions to be safely and cathartically released.
But at the end of the day, the proof is in the results. The best way to understand is to try it yourself. It's awesome.
Get Meaningful Relief After 1 Session or It’s 100% Free
Either you feel better or we’ll refund every penny. Just shoot us an email within 14 days. Simple as that.
FAQ
Why is The Breath Works different?
The Breath Works focuses on what works. Every session is designed to:
- Be as transformational, yet short as possible.
- Be as enjoyable, doable, and meaningful as possible.
- Prioritize direct experience over anything too out-there or woo-woo, but still welcome profound experiences.
Many who’ve tried other breathwork offerings say there’s something uniquely inviting and transformational about The Breath Works. See for yourself!
So what is breathwork & how often should I do it?
Breathwork is a catch-all term for breathing exercises. The Breath Works uses a style known as conscious connected breathing. It’s a therapeutic technique that uses deep breathing, music, and guidance to induce stress reduction, emotional healing, and personal transformation.
It’s basically this hidden little gem that helps you feel incredible whenever you need it. There are no rules about how often you should do it.
Maybe you’ll use this cheat code every day, once a week, once a month, once a quarter, or even once a year. It’s up to you.
How long are The Breath Works classes?
Most in-person classes have about 25-30 minutes of breathing with a meditation or gratitude practice, making for about 45 minutes. The Breath Works offers classes in this format, shorter versions, and daily sessions as well.
What if I don't think I'll use it enough to justify a subscription?
If you take just a single full class a year, you’ll likely value the benefits beyond the yearly subscription price. Many report a single class to be worth more than years of therapy (where a single session costs more than a yearly The Breath Works membership).
Others just value having breathwork available in their health and wellness toolkit.